A Welcome from Jennifer
I’ve seen the Me First! Method change women’s lives.
I have watched women use the Me First! Method to step into new careers, transform their bodies, deepen and heal their relationships, and create lives they genuinely love living. This work is not about becoming someone else. It is about coming home to yourself, honoring what your body, mind, and soul are asking for, and building a life that finally feels aligned, fulfilling, and fully your own.
1:1 Coaching
Me First! 1:1 Coaching
Private Coaching Experience
A personalized coaching experience for women who want dedicated support applying the Me First! Method to their own life, relationships, healing, and next chapter. Work closely with Jennifer to uncover what is no longer aligned, strengthen your connection to yourself, and create meaningful change with compassionate guidance and accountability.
- Private 1:1 coaching tailored to your personal goals and season of life
- Support in applying the Body, Mind, and Soul framework in a deeper, more individualized way
- A high-touch space for clarity, healing, accountability, and transformation
Course
Me First! Transformation - Online Course
$397
A self-paced way to move through the full Me First! Method on your own timeline. Designed for women ready to begin the work with clear guidance, grounded teachings, and practical tools they can return to again and again.
- Full access to the complete Me First! course curriculum
- Move through the Body, Mind, and Soul framework at your own pace
- Practical teachings and tools you can revisit anytime
Live Cohort
Me First! Immersion LIVE - Starts September 7, 2026!
$1,497 ($997 early bird until 8/23) or (4x$497)
A guided 10-week live cohort experience designed to help you put yourself first with structure, support, and real-time integration. Includes digital course materials, weekly prescheduled sessions you can add to your calendar, and access to session recordings inside your cohort space.
- Includes all course videos, plus the book and workbook (digital)
- Weekly prescheduled live sessions for 10 weeks with calendar-friendly scheduling
- All sessions are recorded and added to your cohort space for easy replay
- Program start date: 9/7/2026
- Optional VIP upgrade: $2,497 ($1,997 early bird until 8/23) including 2 private sessions, and real-time support via text and voice message